Advanced Testing · Forged Wellness & Co.

Know Your Numbers.
Change Your Future.

Most people guess at their health. Our advanced testing protocol gives you a precise, data-driven picture of where you are — and a clear path to where you want to be.

The Forged Approach

One Plan. Built From Every Signal.

Labs tell part of the story. Your body composition, performance data, wearable trends, and lifestyle tell the rest. We look at all of it — and everything lives in one place.

Advanced Diagnostics
Labs & Testing
  • Blood panels & biomarkers
  • 3D body composition
  • Grip strength & performance
  • Interpreted in clinical context
Continuous Data
Wearable Integration
  • Oura, Garmin, Apple Watch, Whoop
  • HRV & recovery trends
  • Sleep architecture
  • CGM glucose data
The Full Picture
Lifestyle & History
  • Sleep & stress patterns
  • Training load & recovery
  • Nutrition & hormonal phases
  • Travel, work, life context
One Platform
Your Forged App
  • Labs, scans & care plan
  • Wearable data in one view
  • Clinical notes & messaging
  • Updated as your data evolves

Your care plan is never static. As new data comes in — from your next lab draw, your next scan, or your wearable over the past quarter — we adjust. Optimization is an ongoing process, not a one-time event.

Styku 3D body scanner
Biometric Testing

3D Body Composition
Redefined.

We're more interested in body composition (lean mass, visceral fat, etc) than a number on a scale. The Styku 3D body scanner captures over 400 precise measurements in under 40 seconds. No pinching. No guessing. Just a full-body digital twin that reveals what the scale never could - and tracks every inch of your transformation over time.

Styku's algorithms are calibrated against DEXA - the clinical gold standard for body composition - delivering results within 1–2% of DEXA accuracy, without the radiation exposure, the referral, or the cost. You get near-clinical precision built into your membership, repeated at every testing interval so your data compounds over time.

400+Body Measurements
<40sScan Duration
1–2%Accuracy vs. DEXA
ZeroRadiation Exposure
What We Measure

Every Metric. Every Visit.

You're more than just a number on a scale. Styku scan generate a comprehensive suite of biometric data points - Body composition gives us the real data we need for your health and body comp optimization.

Body Composition
Body Fat %
True fat mass vs. lean mass — tracked against age- and sex-matched reference ranges, not generic BMI categories.
Metabolic Risk
Visceral Fat
The fat that matters most. Visceral adiposity is a primary driver of metabolic syndrome, insulin resistance, and cardiovascular risk.
Cardiovascular Risk
Waist-to-Hip Ratio
One of the most clinically validated predictors of cardiometabolic risk — more meaningful than weight alone.
Morphology
Waist-to-Height Ratio
A powerful predictor of all-cause mortality, independent of BMI. Optimal target: waist ≤ half your height.
Lean Mass
Segmental Muscle
Regional lean mass data for arms, legs, and trunk — essential for identifying asymmetries and tracking muscle-building protocols.
Circumference Data
35+ Measurements
Neck, chest, waist, hips, arms, thighs, and more — precise circumference data mapped to your 3D avatar at every visit.
Posture & Symmetry
Postural Analysis
Shoulder tilt, hip alignment, and spinal deviation — visual data to inform movement, recovery, and injury prevention strategies.
Progress Tracking
Side-by-Side Compare
Overlay scans from any two time points to visualize body recomposition — a powerful motivator and accountability tool.
Functional Performance

Beyond Body Composition

What your body looks like on a scan tells one story. What it can do tells another. Our functional performance panel adds the clinical context your optimization plan requires.

Grip Strength

Functional Strength Testing

Grip strength is one of the strongest predictors of all-cause mortality in the literature — stronger than blood pressure, cholesterol, or resting heart rate. We use a calibrated hand dynamometer to measure bilateral grip force and compare it to validated age- and sex-specific norms.

  • Bilateral measurement (dominant & non-dominant)
  • Compared to validated population norms by age & sex
  • Marker for sarcopenia risk and muscle health
  • Associated with cardiovascular and cognitive outcomes
  • Tracked longitudinally to monitor training response
  • Informs protein optimization and resistance training protocols
Get Started

Your Baseline.
Your Forge.

Book your initial consultation and advanced testing panel. Most members complete their full baseline within two visits.

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